GNC Magnesium 500mg Capsule contains Magnesium as Magnesium Oxide as its active ingredient. It also contains gelatin as other ingredients. Lower magnesium intake is associated with lower BMDM and magnesium depletion has been associated with decreased osteoblastic and osteoclastic activity, osteopenia, bone fragility, and vitamin D resistance or reduction. This supplement fulfills the need for magnesium.
- Stimulates the hormone calcitonin, which helps to preserve bone structure.
- Suppresses parathyroid, another hormone that results in breaking down of bones.
- Convert vitamin D into its active form which is further essential for calcium absorption.
- Regulate calcium transport and absorption for improving bone mineral density.
- Reduces the fragility of bone.
- Necessary for normal cell functions in the body.